Ingredients

Makes 12-16 bars

• 130g pitted medjool dates
• 250g peanut butter
• 45g rolled oats
• 60g unsalted peanuts
• 130g dark chocolate, melted

Method

Soak the dates in warm water for 10-20 minutes, or until they start to soften. Meanwhile line a baking tin with baking paper.

Add the softened dates, peanut butter and oats into a blender or food processor and blitz until the mixture starts to come together. Stir in the peanuts then press the mixture into the baking tin to create an even layer.

Pour over the melted chocolate and spread to cover the mixture. Refrigerate for an hour or until fully set.

Once set, remove from the tin and cut into equal-sized bars.

• Family friendly
• Good on the go
• Good for batch cooking

Tip

• Enjoy a peanut butter bar snack in between meals when you're feeling peckish, or as an after dinner treat.

A banging recipe from The Body Coach App!